Melbourne Beats

BU new chrome backpack, looks heavy duty, will put to the test asap

can't wait to rock massive waterproof compartment for maximum mid/end of ride ice cold tinnie good times

ghetto kitty wrote:4 months no weed.

Explains quite a bit.



Well done, kitty!

oh does it!



IM ALWAYS THIS PASSIONATE/HYPER/ARGUMENTATIVE

hahahha

Big ups to a well deserved holiday/tour/month of awesomeness!!!

Can't wait to get on the road wit the boys and cause some mischief up the East Coast....

I need me a bigup today so here it is.

Just fired my YMCA PT for putting my weights up two weeks ago, watched me strain, and fucked my neck. Have been sore since then and been to osteo etc etc. She denies any responsibility.

Found new guy today who comes to my local park, so i can take yoshi, and be outdoors away from crap pop and gym, 2 sessions a week for $60 when i want, and he's gonna push me, boxing etc etc.

i needs more smashing. i want to hurt after training, this guy sounds like he has a subwoofa and can do just that.

you fired your old pt because she made you sore, now you're after a trainer who will make you hurt?

good pain, bad pain

yes FS.

sore as in, hurt from working muscles you dont use usually = good.

sore as in, cannot move upper body or park the car from strain from too much weight too soon = bad.

the first sore, i want every session. the second sore, i do not want.

thought about hitting up YMCA for osteo costs? they should have insurance and really shouldn't let people push you to that point - sounds like inexperience

I know a great PT who works (parks and her studios included) in north fitz/carlton sort of area FYI

http://www.starrpt.com.au/

Starr is a proper legend - very knowledgeable and experienced

yes well, i had to cancel a session this week due to pulled neck and she told me i have to pay for it cos I didnt give 24 hours notice. even when previous session was cut short due to me saying - um, neck's fucked.

She put the weight up a good 5-7 kilo's (for a seated row thats quite a bit at once) watched me strain, then made me do another set after i said 'my neck's fucked', then said 'oh yes, i saw you straining" ??!!!
she CAUSED the injury! she even said today "you always push yourself, so it's really your fault" !!!!
I PAY YOU to look after me dammit!

she told me im taking away her rent and being a nitpicker when i said, what about cut short session, and would you like my osteo bill? tempted to complain to the gym.

what do you think? complain to gym or pay the money?

that link looks good too, but thats out of my justification price range. cannot pay nearly as much for fitness as i do for rent. guy i spoke to today does all that as part of the sessions. you cant beat $30 a session, flexible, at the park of your choice, ive checked around.

yeah your guy is certainly affordable

I don't know for sure but it seems a fairly clear cut case of not being responsible on her part. if it was me id speak to the gym, but thats my kind of personality - they should have insurance. but then you don't want to cost her a job - on the other hand if she is really negligent she probably needs a bit of a dressing down

shit i don't know

maybe bail on her, don't pay, tell her to drop it or you'll complain?

yeah im usually miss vocal about these things, have no issue with confronting people about crap service etc.

but its $50, pretty inclined to just pay her now that i have voiced my feelings to her and be done with it.

meh. bigger problems to spend my energy on atm tbh.

Biggups little Asher Roffey an absolute bundle of new joy in our lives.

Even bigger Biggups to my wife for an amazing birth, its life changing stuff watching that. No drugs (not even gas), natural birth and i tell you what you will never experince anything in your life that can prepare you for it.

Also massive thanks to all our family and friends (and mb.c family) for the well wish's on here and FB, you all rock.

when's his first DJ set?

Fents wrote:Even bigger Biggups to my wife for an amazing birth, its life changing stuff watching that. No drugs (not even gas), natural birth and i tell you what you will never experince anything in your life that can prepare you for it.

Shit you did better than me, I was huffing on that stuff

Congrats! everything is different now

Fents wrote:Biggups little Asher Roffey an absolute bundle of new joy in our lives.

Even bigger Biggups to my wife for an amazing birth, its life changing stuff watching that. No drugs (not even gas), natural birth and i tell you what you will never experince anything in your life that can prepare you for it.

Also massive thanks to all our family and friends (and mb.c family) for the well wish's on here and FB, you all rock.

Bigups Roffey Crew! Enjoy your time, you guys will do a rad job!

bigups asher inside (outside) the ride. well done rach no rugs!

Fents wrote:Biggups little Asher Roffey an absolute bundle of new joy in our lives.

Even bigger Biggups to my wife for an amazing birth, its life changing stuff watching that. No drugs (not even gas), natural birth and i tell you what you will never experince anything in your life that can prepare you for it.

Also massive thanks to all our family and friends (and mb.c family) for the well wish's on here and FB, you all rock.

Congrats Fents!

nice one, happy for you!

yay Fents, cant wait to meet the little one!

congrats Fentone, mad news!

Fents wrote:No drugs (not even gas)

Congratulations Fents but you really should have had some of the gas - it's lots of fun!

giving birth on nangs ftw!

deviant wrote:giving birth on nangs ftw!

this explains a lot about you Dan

i didnt say i didnt have any gas!

lol. i'd be pretty dark if i was pushing out a kid and my partner was getting high on nitrous tbh

my mate snuck the gas in while his missus was popping out... they have the masks in the dunny! as if you wouldn't

BU this initiative by a new friend of mine...

http://www.facebook.com/home.php?ref=ho ... 4724689772

I just donated $20. do it, it feels good.

then watch this.

http://www.ted.com/talks/jessica_jackle ... _love.html

deviant wrote:my mate snuck the gas in while his missus was popping out... they have the masks in the dunny! as if you wouldn't

Sounds very familiar... Helps with mental conditioning I say

gnat wrote:lol. i'd be pretty dark if i was pushing out a kid and my partner was getting high on nitrous tbh

That's a pretty selfish attitude, tbh. There is plenty to go around, you know.

My bro in law did the same thing. My sister thought it was pretty funny...

Bigups to phat rave tonight to blow off steam after the first week back at work

Bigups bass heavy music gigs at diff venues friday, saturday & sunday all RAMMED to capacity this weekend.

We can has thriving healthy scene with amazing music and good promoters in our city.

i just noticed that todays date is 11/1/11 so big ups to that.

BU i got a new website!

check my sig out now, thanks to all who helped me decide what do with this here, now it works on ze ipad!

bigups my mum only having a cracked rib. she had a bad fall and i took her to the hospital, spent all day there, hilarious morphine moments and her getting x-rays done. Tired now, but glad she is okay and on the good stuff.

Bigups to seeing sun for the first time since the weekend

BU my wife. She is an amzing human being. I dont usually get sloppy but what with having been so wet...

youthful_implants wrote:BU my wife. She is an amzing human being. I dont usually get sloppy but what with having been so wet...

TMI YI

BU getting married TOMORROW!!

nice one on all the BU's

to everyone pitching in post floods in brissie.

enormous downs to looters. truly FUCKED

apophenian wrote: BU getting married TOMORROW!!

I'm excited!

Big ups my little bro for surviving walking thru a glass sliding door... JUST! Apparently he wasn't even drunk. He's ended up with nearly 100 stitches and nearly sliced his jugular. So glad he's ok. Gonna be a few weeks of pain though. If you wanna see pics here's the links..

WARNING: VERY GORY PICS!

http://sphotos.ak.fbcdn.net/hphotos-ak- ... 4672_n.jpg
http://sphotos.ak.fbcdn.net/hphotos-ak- ... 3092_n.jpg
http://l31.sphotos.l3.fbcdn.net/hphotos ... 3888_n.jpg
http://sphotos.ak.fbcdn.net/hphotos-ak- ... 6667_n.jpg
http://sphotos.ak.fbcdn.net/hphotos-ak- ... 5204_n.jpg
http://sphotos.ak.fbcdn.net/hphotos-ak- ... 3754_n.jpg

fucking hell, the gash at the top of his calf is intense

I know! So deep but still no muscle damage thank fuck!

aroes wrote:fucking hell, the gash at the top of his calf is intense

FULL ON!!! That shit is HARSH!!!

nasty nasty stuff... EEK!

Bigups only 4 days of work left until 11 days off! During which I will be attending Rainbow Serpent, Lost in Bass and the Big Day Out.... YAYs!

jeebus Andy, that is well full on. Hope he is doing okay

BU being granted permanent resident status... I am now almost a proper citizen.